How Plant Medicine Can Help with Post-Partum Anxiety
Postpartum anxiety is a condition that affects many new mothers, bringing worries, fears, and overwhelming emotions. After careful research and personal reflection, I made the choice to try plant medicines to alleviate my anxiety and uncover any spiritual or mental blocks that weren’t serving me. In this post, I share my journey and explain why I decided to stay away from pharmaceuticals.
My Decision to Explore Plant Medicines
Before considering plant medicine, I delved into extensive research about its potential benefits and risks. I looked into the book “How to Change Your Mind” by Michael Pollan and watched the documentary of the same name on Netflix. It was eye-opening to discover a long history of indigenous cultures using plant medicines for healing purposes, and I recommend the book and documentary to anyone who asks. I was drawn to the idea of using natural substances that had been utilized for centuries instead of contributing to the pharmaceutical companies that, (Hot Take Alert) in my opinion, are designed to keep people out of sync. I have been on anti-depressants at different points in my life and felt no relief, but rather felt numb, disconnected, and experienced excessive weight gain (to name a few). I knew I wanted to try something different.
A Holistic Approach to Healing
One of the main reasons I decided to try plant medicines was my desire for a holistic approach to healing. Many pharmaceutical medications treat the symptoms rather than addressing the root cause. Plant Medicine, on the other hand, has been reported to provide a profound sense of connectedness and a deeper understanding of oneself. I wanted to explore this introspective journey to not only alleviate my anxiety but also find a more profound sense of self.
Mind-Opening Experiences
In my personal experiences with plant medicine, I discovered a world of profound self-reflection and spiritual connection. These substances allowed me to explore my fears and anxieties in a guided, safe, and supportive environment. Through the intense but transformative experiences, I gained valuable insights into my own thoughts and emotions. The resulting self-awareness and personal growth were invaluable in my journey towards overcoming postpartum anxiety.
Embracing Natural Healing
Choosing plant medicine over conventional pharmaceuticals meant embracing the power of nature and reconnecting with ancient healing practices. I felt empowered to take control of my health and well-being, and I appreciated the organic, sustainable aspect of using plant medicines.
Postpartum anxiety is a challenging condition that affects many new mothers. While pharmaceuticals may be a viable option for some, I decided to embark on a journey of healing using plants. Through this natural approach, I found relief from anxiety and gained a deeper understanding of myself. This holistic journey filled with mind-opening experiences has not only transformed my mental well-being but also nurtured a greater appreciation for the power of nature’s medicines.
**I am NOT a Doctor. It is important to remember that everyone’s experiences may vary, and it is crucial to approach any form of treatment with research, caution, and professional guidance.
