Meditating is a huge part of my day. My morning routine includes meditating for at least 20 minutes and I…
Happy Thursday! I wanted to share with you some healthy habits that I’ve adopted in the past year that have…
As a mom, sometimes it can be challenging to find time to do things for yourself, but we all know…
If you have a baby or have ever had a baby, you know there are some fussy phases am I…
Just the other day, I read this: Christmas is the one month of the year when suicides spike. This…
About Crystal
Crystal Levy is a Visual Storyteller and Self-Love Advocate sharing Style and Travel Tips with a side of Wellness and Parenthood.